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White mum using smartphone with daughter at home.

How to help bereaved children understand grief

Advice
Often, people will talk about the ‘different stages of grief,’ suggesting that everyone’s grief follows the same path through the stages of grief and that their grief will get smaller over time. We know from our experience that it’s not that simple and we prefer to look at it another ...
Man and dog walking in a park

Coping with stress when grieving: Advice from widowed parents

Advice, Blog
When you’re grieving, everyday life can sometimes feel overwhelming. Stress can creep in quietly or hit like a wave. To mark Stress Awareness Month, our friends at WAY Widowed and Young are sharing some words of advice from their members. Drawing on their experiences as widowed parents, they share six ...
Mother and young daughter hugging - Managing separation anxiety in children after a bereavement - Winston's Wish

Managing separation anxiety in children after a bereavement

Advice
Separation anxiety is the feeling of extreme fear or distress when someone is separated from an emotional attachment, such as a parent, a loved one, or a place they feel safe, like their home. This is quite common in grieving children or young people.   They might be worried about going to school, ...
Dad and daughter sat at a table doing colouring - supporting neurodivergent grieving children

Supporting neurodivergent grieving children

Advice
Grief is a unique experience, and each person will experience this differently, no matter their age, location, cognitive ability or neurotype. Often, grief support focuses on word-based ways to work through grief, such as writing in a diary or talking to a loved one or professional who will listen. Whilst ...

How to help a child grieving the death of a pet

Advice
Pets offer comfort and companionship, so no matter what mood they are in, children find support and security from their animal friend. When a child experiences the death of a pet, like the death of a person, it can be a very difficult time for them. It's important to be ...

Navigating Valentine’s Day as a widowed parent

Advice, Blog
Valentine’s Day can be a tough date for widowed parents, stirring up memories of love and loss. But as many members of the peer support network at WAY Widowed and Young have found, it can also be an opportunity to reclaim the day, whether through self-care, celebrating friendship or showering ...
Child opening a greeting card

What to send to a grieving child or young person

Advice
As a family we received over 100 sympathy cards, only 1 was for me. Henri, Youth Ambassador It can be difficult to know what to say, but sending a card of support to a child or young person following the death of someone close to them can help them know that they ...
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